Self-defence is more than physical techniques—it is a mindset rooted in the belief that you are worth defending.

Build unshakeable confidence, commitment, and determination. Discover your inner strength and take back your security.

What You Will Learn

• Situational Awareness: Develop a sharp security mindset to spot and avoid threats early.
• Strike Back Techniques: Master practical, powerful moves to break free and overcome an attack.
• Anti-Rape Strategies: Regain physical and mental control in high-stress situations.
• Non-Lethal Tools: Learn how to safely and effectively use defensive equipment.

Training Options & Pricing

• Private Lessons (1 Hour): R500 per person
• Small Groups (Under 10 people, 2–3 Hours): R350 per person
• Larger Groups (10+ people, 2–3 Hours): R300 per person

Open to all women and individuals looking to learn real, effective self-defence.